Feeling Overwhelmed? Tidy a Cupboard
It really makes you feel better – but it must be a small cupboard!
Take control in one small way
Taking control in one area makes you feel able to cope in other areas.
Karen Rasmussen told us that years ago in a NewDAY Ladies Meeting and I have never forgotten it. I don’t know why it made such an impression om me because I don’t often feel overwhelmed – so maybe it is for all you people out there – especially women. Apparently it works more for women than for men – but try it and see if it works for you. It can’t hurt and it might make a world of difference. At least you will have one tidy cupboard out of it.
Don’t take on an enormous cupboard. It must be a project you can handle in the state you’re in. It doesn’t even have to be a cupboard. Maybe for you it can be to weed a garden bed, paint a box, stick cards in a scrapbook, clean out a sewing box, polish all your shoes… I tidied my kitchen cutlery tray.
I hope you feel better soon.